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The student would only contact his family members and reported that the food item was not available if his family did not have it.

He would not seek the food any other place in the village. John Clark gained the trust of the people by his fair and honest dealings.

He paid the agreed amount upon completion of the work or delivery of the goods. He also paid well and frequently gave a bonus for good performance.

The unusual practices in the Hunza court or Durbar promoted dishonesty as well. Guilt was not decided by the one who started an incident but by the one throwing the worst insults.

The guilty party was fined for minor offenses with half of the fine going to the judges and the other half to the Mir. The innocent party was also expected to pay an equal amount as a gift to the judges; therefore, the guilty and the innocent suffered equally.

As a result, few complaints were brought before the authorities. The Hunza villagers paid taxes on their farm produce to the Mir.

They were also required to work part time on the Mir's personal property and projects without pay. Two boys the same age as the Mir's son were assigned as companions to the Crown Prince and were to be servants for life.

See Clark's book page John Clark traveled on foot and horseback during his visit in and Banik travel via Jeep during his visit in as did others thereafter.

The dangerous road was improved over the years to become the Karakorum Highway. This picture is overlooking the village of Ganesh near the capitol of Baltit.

The road winds down the side of the valley as it traverses the terraced fields. Rock slides in other areas continue to require constant attention in order to keep the road open.

Hunza is a common destination for tourists traveling to Pakistan because of all of the past hype about the longevity and exceeding good health of the residents.

The contrast between the spectacular Himalayan mountain peaks and the lush terraced gardens makes Hunza the photographers' paradise.

A fruit tree in the foreground can be seen in full bloom with a glimpse of the Hunza river in the top left.

The tall and narrow Lombard poplar trees have been grown here for centuries because they are fast growing, provide good firewood, and don't shade the vegetable gardens.

Hunza exports people. The valley will not support the growing population. Many young adults leave Hunza for other areas of Pakistan for employment.

They send money and goods back to their families in Hunza. The farm can be passed to a son but is too small to divide between more than one son.

Tourism provides another source of income. Exports and natural resources are severely limited. Without an export, a country or area does not have the money to purchase imports.

This economic truth has kept Hunza from progressing. Mir Muhammed Jamal Khan enjoyed a good show of deception. His visit with Dr.

Banik in was a good example. The Mir invited Dr. Banik to witness a mock trial in the Old Palace Fort that had been built centuries before high on the side of the valley in Baltit.

As they left the Mir's new Palace, the Mir said "to start without him, as he wanted a little time to dress for the occasion.

Banik and his photographer struggled up the long, steep climb to the Old Palace and rested for a couple of minutes before entering. They were shocked to find the Mir of Hunza seated on his throne beautifully attired in his ceremonial robes, plumed cap, and ancient sword.

Banik had a minute head start, but the Mir sat cool and comfortable with no sign of fatigue. Banik ask if the Mir had come by horseback.

He replied laughingly, "Why, of course not! I walked - it was just a short jaunt. This was a show of deception attempting to trick Dr.

Banik into believing the people of Hunza were super-human. Banik believed the trick by convincing himself and the readers that it was possible because the Mir had a longer stride.

See Dr. Banik's book page The scientific fact is that having a longer stride does not reduce the work required to hike the hill.

Short-legged people do very well climbing mountains. Banik must have failed his college physics class. We really shouldn't fault the Mir for deceiving people about Hunza.

It is always a strong temptation to play with the minds of the gullible. He did a first-class act on them. Banik apparently believed that as well. Deception runs like a red thread throughout all of human history.

The Hunzakuts were no different. The Hunzakuts excelled in falsehoods about their ages, state of health, and happiness because they benefited.

The Mir encouraged the deception because he thought the people would be happier. The Mir prevented John Clark from taking two students to the United States for further education because the Mir feared the boys would be dissatisfied in Hunza after their return.

He was shielding his people from the world. Hunza was not a democracy as falsely reported. The Mir King was a strong dictator. His meeting with the ministers from each village was called a Durbar where the ministers brought up concerns and problems.

The Mir ask for their opinion but in the end they were simply "yes" men. The Mir had such control over the subjects of Hunza that a farmer refrained from correcting the river channel when the river had begun eroding his farm land.

The farmer had to get permission from the Mir before trying to save his farm. See John Clark page The Hunza people did not enjoy exceptionally long life as falsely claimed.

It is doubtful that anyone in Hunza ever lived to be year of age. The ages claimed by the Hunzakuts were simply lies. They considered age to be a matter of wisdom and achievement, not calendar years.

They kept no written records and did not know their calendar age. This picture was taken in Queen Rani is on the left.

Mir Jamal Khan is third from the left. His age was accurately known because he was royalty. He was born on September 23, , and died in Gilgit, Pakistan, on March 18, He was only 49 when this picture was taken but looks much older.

He only lived to age He certainly was not a symbol of longevity. The Hunza people were not healthy or free from disease. They suffered greatly from a multitude of diseases.

They had poor dental health and infections. They lived in a very unsanitary environment. The one benefit was the extreme isolation that reduced the number of contagious diseases.

Cancer and heart disease may have been rare, but it is unknown for certain because the dead were never examined by a professional. The Hunza diet was not the perfect diet as claimed.

Diet deficiencies abound. The diet was seriously deficient in iodine, omega-3 fatty acids, and amino acids from proteins. Many of the diseases treated by John Clark were the result of the a nutritional deficiency.

Tuberculosis is a good example of a disease that causes death for those with a protein deficiency. The Hunzakuts suffered and died from tuberculosis as reported by John Clark.

The immune system is made entirely from amino acids derived from eating protein. Meat is the best source of amino acids.

The Hunzakuts developed tuberculosis and died as a result of protein deficiency. Weston E. Price in the s, and Arctic explorer Vilhjalmur Stefansson in the s discovered that Eskimos who developed tuberculosis while living in the white man's settlements and eating carbohydrates were cured after being transferred to live with the natives on their traditional all-meat diet.

Moving the sick Eskimos out of the settlements to return to the native way was a proven cure for diseases. The Hunzakuts were not a wonderfully happy people as claimed.

The women in Hunza were treated harshly. They were not allowed an education and were highly restricted in public. The women endured hard labor in smoky dwellings and suicide was not uncommon.

They would either eat the poison pits from the bitter apricot or jump from a convenient cliff. The grains did not mature faster in Hunza than other places as falsely reported by Dr.

The vegetation and trees in Hunza showed signs of nutritional deficiency as reported by John Clark. Hunza is an artificial environment that depends on hard manual labor to keep the terraced gardens watered and fertilized.

The silt used to make the gardens is not organic soil. It is ground rock that originates from the grinding of the glacier as it moves down the high mountain valley above.

The silt contains many minerals but lacks phosphates and organic matter. Fertilization with animal dung and human excrement is required several times during the growing season to keep the plants and trees healthy.

Even so, the growing conditions are not ideal. Luckily, the glacial milk does not contain harmful minerals or metals in sufficient quantities to cause health problems for the vegetation, animals, or humans.

No two glacial milks are the same. Glacial water from other areas of the Earth are each different from one another.

The content depends completely on the composition of the rock over which they flow. The Hunza people were no different from other people who lived in isolated high mountain communities.

Most of the books written about the Hunzakuts are simply fiction and myths flamed by the imagination into believing the Hunza River Valley was a magical Garden of Eden where people never got sick.

The people of Hunza recognized a century ago that pretending to be centenarians brought visitors bearing money and gifts. They certainly must have been laughing after retreating to the privacy of their homes.

Primitive people the world over have been known to tell tall tales about themselves to strangers visiting their land. Lying about one's age is as old as mankind.

The people of Hunza are known for their consistent exaggerations of age in order to gain respect and social status. The social structure of Hunza encouraged lying and cheating as a profitable way to better one's self.

Scientific facts about Hunza have been impossible to obtain. Since the British first entered Hunza, the ruling Mir has placed a severe restriction on visitors to the valley.

Permission was required from both Pakistan and the State of Hunza. Scientific studies or independent investigations were strictly forbidden.

An invitation from the Mir of Hunza was essential to obtain a special-entry permit. As late as there were no hotels, no restaurants, and no stores to buy food.

Chosen visitors were generally guests of the Mir in the capital of Baltit where they were told make-believe story instead of the truth about Hunza.

The Mir of Hunza never provided verification of the longevity of the Hunzakuts and never allowed others to investigate.

The Hunzakuts of the past were no older than they appeared and may have actually been younger than they appeared. The longevity was a hoax from the beginning, and the diet did not produce a super-human race.

Hunza could best be described as an isolated high mountain kingdom founded on betrayal and struggling for existence by deceiving the world.

Hunza has been mostly ignored by the surrounding nations because it has no strategic importance whatsoever. The valley is simply inconsequential except for the myth that the people had record longevity on a near vegetarian diet.

However, the Hunza River Valley did provide many health benefits. The Hunza people of the past were forced to adopt a lifestyle that has been shown to have many healthy features.

Babies were nursed at the breast for several years. The weak and those that could not nurse simply died. Obesity caused by excessive calorie consumption was unknown, although malnutrition was a serious problem.

Work and physical activity aided in overall well-being. Isolation prevented many communicable diseases. Dry air at a high elevation reduced the incidence of many communicable diseases.

Rodents and insects that transmit disease were rare in the isolated high mountain valley. Processed and refined foods were non existent.

Sugar was a very rare commodity in because of the very high cost and was nonexistent earlier. Honey was not available.

Imports were unavailable because of the isolation and the lack of any exportable commodity. Everyone struggled equally. There was not an overworked slave class or lazy ruling class in the social structure, both of which tend to reduce life span.

Many people have tried to capitalize on the Hunza myth by writing books and selling diet programs.

Many of these people actually believed the Hunza myth themselves and tried to duplicate the diet in their own lives. The result was always failure.

Good health was never achieved. The myths, distortions, and lies about Hunza persist because many people jump on the bandwagon when they see a good scam for making money selling fraudulent books.

This fact applies to the story about Hunza. John Clark has been the only honest author to write about Hunza. He lived in Hunza for 20 months.

Others only visited for a few days. It was very rare that a visitor would be allowed to stay as long as John Clark did, but that was in the days before Hunza because an attraction for foreigners.

Other book authors only allowed to visit for a few days. The ruler of Hunza would not let people stay for any extended period like the opportunity given to John Clark, but he too was kicked out of Hunza after 20 long months.

The Hunza people realized their fraudulent lies filled their pockets with money from the rich visitors willing to cross the palm of the hand with generous amounts of money for an interview or picture.

Old people from Pakistan who were in their 80s or 90s moved to Hunza to pose for money while claiming to be year of age or so. Scammers are making money on both ends, the people of Hunza and the foreign book writers.

A Hunza resident has a tour guide business in Hunza for foreigners to see the people, gardens, and the surrounding rivers and mountains. He has written me several times in the last two years.

He is a very friendly and pleasant person. I enjoyed immensely each of his emails. I only get hate mail from English speaking vegetarians, never from the residence of Hunza.

Weston A. Price, DDS , traveled worldwide in the 's to investigate the health of primitive peoples who could not obtain foods of the western world.

He and his wife found that all of these primitive groups ate a diet very high in fat. Some ate primarily animal meat and fat while others ate primarily seafood.

Their diets did not make a difference in their health. They were all extremely healthy, strong, robust, and had almost no dental cavities.

They all had a broad dental arch jaw shapes , and the women had very easy childbirths because of the broad pelvic structure. Children of these people who moved to a modern society area developed crowded teeth with many cavities, and the women suffered difficulties in childbirth similar to our present western society.

Price was different from most visitors to Hunza. He performed a scientific investigation and told the truth about the people he visited.

John Clark presented a clear picture of the Hunza people in his book, but other visitors to Hunza were merely propaganda tools for the Mir.

The Georgian people who were visited live on the high Caucasus mountain slopes at about 8, feet elevation on small farm plots surrounded by high peaks.

The terrain was similar to that of people living on small farmers high in the Swiss Alps as reported by Dr. Their diet is identical to that of the Swiss people.

Reaching the area was very difficult even with the use of a four-wheel drive Jeep. The amazing characteristic of these people is their longevity, where members living years of age are common.

The people raise farm animals and grow hay, vegetables, and some grain. They had no fruit because of the high elevation, and they had no imports because of their remote location.

The animals were protected from the harsh winters on the ground floor of the house which served as a barn.

The people lived on the second and third floors. The commentator said they ate meat, butter, and high-fat yogurt with every meal.

The commentator described it as "very un-Boulder" in reference to the liberal college community of Boulder, Colorado, where a low-fat, vegetarian diet philosophy is rampant.

They made good use of the farm animal products. They ate lots of meat, saturated fats, butter, and lard. The remaining food was a small amount of bread made from whole grain and a few seasonal vegetables.

They did not import high-carbohydrate foods such as sugar, honey, white flour, orange juice, or fruit. They did not have Omega-6 vegetable oils, trans-fats, or hydrogenated oil.

They are lucky people. Their food supply is a perfect example of the Atkins' low-carbohydrate diet. The long-term health benefits of the low-carbohydrate diet are clearly demonstrated by the these mountain people of Georgia.

A study of Georgian people found the people who ate the most meat and fat lived the longest. French women have the lowest rate of heart disease in the Western world.

They eat high levels of butter, cheese and animal fats. They are more healthy because of their high level of saturated fat and low level of sugar and refined carbohydrates in the diet.

This high level of saturated fat with a low heart disease rate has become known as the French paradox by the confused low-fat dietitians.

Unfortunately, the French are turning away from their natural foods to manufactured high-carbohydrate foods. The peoples of Thailand are another paradox.

They have a very low level of heart disease and diabetes but consume exceedingly high levels of saturated fat in coconut oil and pork lard.

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Join me on Facebook and ADD me as your friend. To support this website just place 1 or 2 dollars in an envelope and send it to:. Kent R. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness or nutrition regimen.

The information contained in this online site and email is presented in summary form only and intended to provide broad consumer understanding and knowledge of dietary supplements.

The information should not be considered complete and should not be used in place of a visit, call, consultation or advice of your physician or other health care provider.

We do not recommend the self-management of health problems. Information obtained by using our services is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment.

Should you have any health care related questions, please call or see your physician or other health care provider promptly. Retrieved 20 October Ethnologue: Languages of the World, Fifteenth edition.

Encyclopedia of the Peoples of Asia and Oceania. Infobase Publishing. Another, more likely origin story, given the uniqueness of their language, proclaims that they were indigenous to northwestern India and were pushed into their present homeland by the movements of the Indo-Aryans, who traveled southward sometime around B.

Human: The Definitive Visual Guide. New York: Dorling Kindersley. Flags of the World. Retrieved 19 June Review Press. Retrieved 12 August The New York Times.

Geographical Review. The University of Texas at Austin. Among the Burusho of India, the parents supposedly negotiate a marriage without consulting the children, but often prospective brides and grooms have grown up together and know each other well.

The community has no contact with their Burushos of Gilgit-Baltistan since , when partition of India and Pakistan necessitated the division of the erstwhile princely state of Kashmir.

The American Journal of Human Genetics. Journal of Human Genetics. Cordaux, Richard ed. Bibcode : PLoSO BMC Genetics. Spencer Wells et al.

European Journal of Human Genetics. American Journal of Human Genetics. Hunza women engage in strenuous routine since morning,which involves a great deal of physical work.

They strictly follow two-meal regimen,the breakfast at around and then dinner at night. Their diet is primarily vegetarian,consisting of raw vegetables,fruits,yoghurt,cereals like barley,millet,buckwheat and wheat.

In winters they consume lots of dried apricots,butter and sprouted beans. They practice organic farming,free of insecticides and pesticides in any form.

The Hunza people practice the ritual of fasting for two to four months every year,consuming only apricot juice during this time.

It is rich in amygdalin and keeps them healthy and disease-free. It is also proven to be effective against Cancer causing agents.

They are made to follow this diet-plan from an early age. Quite interestingly,the women here prepare salty tea, which has a special herb 'tumuru' as the main ingredient.

The anti-ageing flawless skin,has been attributed to this magical drink. That's why a woman of 60 looks to be in her forties.

The last but not the least,their ancestry has been traced to Alexander The Great,making their stature and appearance more like Europeans than Asians.

All the above mentioned facts clearly depict the secret of their high longevity of life,happy and stress-free living,active sexual life in old age and above all 'exceptional beauty!

If you like my blog kindly like,comment and share it. Your feedback acts as a catalyst to work hard. Stay tuned for more interesting write-ups.

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It is rich in amygdalin and keeps them healthy and disease-free. It is also proven to be effective against Cancer causing agents. They are made to follow this diet-plan from an early age.

Quite interestingly,the women here prepare salty tea, which has a special herb 'tumuru' as the main ingredient. The anti-ageing flawless skin,has been attributed to this magical drink.

That's why a woman of 60 looks to be in her forties. The last but not the least,their ancestry has been traced to Alexander The Great,making their stature and appearance more like Europeans than Asians.

All the above mentioned facts clearly depict the secret of their high longevity of life,happy and stress-free living,active sexual life in old age and above all 'exceptional beauty!

If you like my blog kindly like,comment and share it. Your feedback acts as a catalyst to work hard. Stay tuned for more interesting write-ups.

Posts Views. Report this story. It hurts religious feelings. It's abusive. It's Inappropriate. It's Spam. Any other.

Trending Feed. They ate a high-fat diet all year long, especially in winter when the consumption of animal fats increased.

The butter, yogurt, and cheese made from the goat, sheep, and Yak milk was very high in fat, especially saturated fats. The Hunza people were somewhat vegetarian for two or three months during the summer.

The diet that vegetarian authors claim was eaten by the Hunza people can be found in other modern and primitive societies.

The present people in Southern India are strict vegetarians by religious conviction, but they have the shortest life span on earth as scientifically proven.

They are ravaged by disease and diet deficiencies, and suffer from frail body structures. The children exhibit a failure to thrive, and the childhood mortality is very high.

The ancient people of Egypt in the days of the Pharaohs ate a diet almost identical to that claimed for the Hunza people by present-day vegetarian authors, but the health of the Egyptians was a disaster.

The Egyptians had a written language that described diseases such as tooth decay, obesity, and heart disease. They lived on the fertile flood plain of the Nile River delta.

Life was easy, and grains, fruits, and vegetables were grown in an overwhelming abundance. The Bible tells of the abundance in Egypt while surrounding peoples were suffering drought and famine.

The Egyptians mummified hundreds of thousands of people whose preserved remains are available for study today. The bodies can be examined today to identify diseases and diet deficiencies.

Even though they had a abundance of food they suffered terribly from rotten teeth, osteoporosis, diabetes, and heart disease. Soft tissue diseases such as cancer are more difficult to trace in the mummies.

Heart disease would have not been identified had it not been for the Egyptian writings. The cause of the Egyptians poor health was the abundance of carbohydrate foods not unlike the abundance found in supermarkets today.

The Hunza people did grow apricots and eat the apricot kernel of the apricot pit. The apricot kernel does indeed contain vitamin B, and the people may have had a low incidence of cancer, but the apricot had nothing to do with the cancer rate in the Hunza people.

Vitamin B has never been shown to prevent or cure cancer. The dead Hunzakuts were never examined by anyone to verify the cause of death.

It was never proven that they had a low incidence of cancer. Many people jump to the conclusion that the water diverted from glacial runoff was the source of special healing and life-extending properties.

The gardens were watered with mineral rich glacier water carried by an aqueduct system for a distance of 50 miles 80 m from the Ultar Glacier on the 25, foot m high Mount Rakaposhi.

Rocks beneath the glacier were ground into a fine powder or silt by the pressure and weight to give the water a slight milky color, thus it was described as "Glacial Milk.

There are those who claim the Hunza water is rich in cesium and potassium, thereby making it rich with caustically alkaline active metals that prevent and cure cancer.

Some modern doctors are giving cesium therapy treatments to cure cancer, but cesium does not cure cancer. The glacier water used to flood the garden plots did provide many minerals or trace metals.

The minerals were in the ground rock and not in the colloidal form as many claim. The following link gives a chemical composition of the glacial milk of Hunza.

It may or may not be correct. Most of the other information on the following link is false. The Hunza people made a hard flat bread from the grains grown in the terraced gardens that was not unlike the bread made by some North American Indians.

However, it was undoubtedly nothing like the fancy concoction used to make modern day "Hunza bread. The Hunzakuts would crush the grain between two rocks to make a very coarse flour, mix it with water, and roll it into a flat pancake shape.

The dough was cooked slightly on top of a heated rock in the days before metal pans were available. The bread was stacked for serving during the meal.

Some of the modern Hunza bread recipes contain canola oil, sugar, honey, molasses, soya milk, sea salt, cinnamon, nutmeg, orange juice, lemon juice, pineapple, mayonnaise, olives, shrimp, curry powder, parsley, avocado, coconut, ginger, papaya, bananas, molasses, and baking powder, none of which was used by the Hunzakuts.

The Hunzakuts were not extremely healthy as many claim. The Mir told Renee Taylor that the people were free of all diseases. This was not true. The Hunzakuts were always disease ridden, and the death rate was very high as observed by John Clark 10 years before the arrival of Renee Taylor.

Clark was met by hordes of sick people who were seeking medical attention in every village oasis he visited. He diagnosed many diseases and treated those whom he could help.

The diseases he listed are:. This shows the terribly high mortality rate of the Hunza people. They were not healthy and free of disease as falsely claimed.

The results are shocking for these boys between the ages of 12 and The stone dwelling had two levels with holes in the second floor and the roof to serve as a smoke vent for the fire pit in the middle of the ground level.

The Hunzakuts never invented the fireplace or chimney, and those who ventured outside of Hunza never bothered to bring back a better design.

The rooms in the winter were continually smoky, and eye irritation was a chronic problem. Additional ventilation was available in summer, and fires were not used as much.

The houses had no window openings. One boy commented that only the strong survive and the weak die. The death rate among babies and infants was at least 30 percent, contrary to the Mir's claim that babies rarely died.

John Clark called the "healthy Hunza" label a myth. Many claims are made in articles, books, and websites that the awesome health of the Hunzakuts was at least partly due to organic farming.

This is certainly a silly claim. At the time the British arrived in Hunza during the s, everyone on Earth used organic farming. There were no chemical fertilizers, no herbicides, no pesticides, and no pasteurization of milk anyplace on Earth, and life expectancy was about 40 years of age or less.

Organic farming is actually a very unhealthy practice that greatly harmed the Hunzakuts. The Hunzakuts fertilized their gardens at least four times during the growing season because the glacial silt was devoid of organic matter or nitrogen.

It was sand, not soil. The crops would not grow without a continual supply of fertilizer because the water quick flushed the nitrogen out of the silt.

The women and girls performed the chore of spreading animal manure on the fields. They also traveled the paths gathering manure because it was considered to be a valuable commodity.

The Hunzakuts also defecated in the fields or carried the human excrement from the latrine near the stone dwelling to the fields.

This practice was done on a continuing basis during the growing season. John Clark passed through the oasis of Maiun where the people came running to him seeking medical treatment.

Seven children and one younger man had just died from dysentery during the previous 10 days. It was probably caused by the E-coli or some other bacteria from the organic vegetables.

The unhealthy practice of spreading fresh manure on growing vegetables was made worse because the people paid no attention to washing or cleaning the food.

The fruit and vegetables were also eaten raw in summer when the manure was being spread. Spreading manure on growing vegetables is a very dangerous practice, and the Hunzakuts suffered greatly because of it.

Manure should only be spread on the field before plowing in the spring and never after planting. Dysentery was a common disease, and John Clark suffered from it himself.

He also observed sand from the glacial water, cow and donkey hair, and animal manure in the chapatis bread flour. Contamination of the wheat, barley, and millet grains was caused by animals threshing the grains with their feet.

He often bit upon "other unpleasant surprises" in the bread. See page 65 in John Clark's book listed below. Organic fruit and vegetables sold in today's supermarkets are a serious health hazard, and thousands of people die yearly in the United States from E-coli and other bacterial contamination of organic fruits and vegetables.

This health hazard cannot be spoken of by the major media because of retaliation from supporters of organic foods.

In contrast, there has never been a single death caused by chemical fertilizers, herbicides, or pesticides being used to grow nonorganic fruit and vegetables.

Hunzakuts did not compost leaves and chaff as commonly claimed. For some unknown reason they did not develop the manger concept for feeding animals.

They threw the animal fodder into the pens where much of it would get trampled into the manure. This did not go to waste because everything was eventually spread on the gardens, but the suggestion that they used a compost pile is false.

They simply stacked the manure prior to carrying it the gardens. The Mir told Renee Taylor that Hunza had no police and no crime. He described Hunza as Perfect Land.

This story was also false. The "Durbar" was an open court of ministers lead by the Mir. Each village also had a Durbar led by three judges for the trial of less serious offenses.

Hunza had a penal colony at Shimshal Valley where inmates attended to flocks of sheep owned by the Mir.

To the credit of the Hunza people, the social system made premarital sex a serious taboo. The couple would quickly get married if a girl became pregnant, otherwise couples got married at the same time in December in a great community ceremony.

Murder, adultery, and homosexuality were much more serious, with the death penalty as punishment upon conviction.

Therefore, there were no homosexuals or cheating spouses in Hunza and very few murders of fellow Hunzakuts. A winter feast called the Tumushuling was held following the December Wedding Day.

The meal consisted of chapatis bread , meat, rice, and plates of butter. Animals were killed for the winter festival as a special treat and because of the shortage of grain and dried fruit.

Only the village chiefs, other prominent men, new bridegrooms, and the Mir attended, and a song of the history of Hunza was sung.

It lasted for several hours and ended in a food fight with flying pieces of chapatis and gobs of butter. Hunzakuts were not above murder and theft in past centuries when they continually raided trade caravans traveling through the nearby mountain passes, but that practice was discontinued in the late s.

Honesty was another problem since the social system made dishonesty the best policy. Life in Hunza was highly competitive and unorganized. The people cared only for those in their immediate family.

One man could not be trusted to take his neighbor's farm produce to the market in Gilgit. Each farmer had to take his own produce.

Since cheating, lying, and stealing were the norm, a Hunzakut would lie or tell any fable that would give him an advantage.

It is no surprise that many of the people falsely claimed to be over years of age. The crime rate was so bad that John Clark had the shoes stolen off his horse in Mount Ultar Nullah canyon by the Mir's own sheepherders, and his personal items were stolen from a locked room in the old palace by one of the Mir's servants who had a key.

The village chief stole some of Clark's medicines that were critical for his treating the people.

The Mir would do nothing about these incidences. The picture is of the Old Palace where John Clark lived and had his school. It was also known as the Fort.

A Hunzakut could not be trusted to pay an agreed amount for a service or material goods to be delivered. Neither could a Hunzakut be trusted to deliver a service or goods if the payment were made in advance.

For these reasons the people did not deal much with each other. Most of the dealings were only within family groups where the people were more hesitant to cheat a relative.

John Clark assigned one of his students the task of purchasing food from the villagers. The student would only contact his family members and reported that the food item was not available if his family did not have it.

He would not seek the food any other place in the village. John Clark gained the trust of the people by his fair and honest dealings.

He paid the agreed amount upon completion of the work or delivery of the goods. He also paid well and frequently gave a bonus for good performance.

The unusual practices in the Hunza court or Durbar promoted dishonesty as well. Guilt was not decided by the one who started an incident but by the one throwing the worst insults.

The guilty party was fined for minor offenses with half of the fine going to the judges and the other half to the Mir.

The innocent party was also expected to pay an equal amount as a gift to the judges; therefore, the guilty and the innocent suffered equally.

As a result, few complaints were brought before the authorities. The Hunza villagers paid taxes on their farm produce to the Mir.

They were also required to work part time on the Mir's personal property and projects without pay. Two boys the same age as the Mir's son were assigned as companions to the Crown Prince and were to be servants for life.

See Clark's book page John Clark traveled on foot and horseback during his visit in and Banik travel via Jeep during his visit in as did others thereafter.

The dangerous road was improved over the years to become the Karakorum Highway. This picture is overlooking the village of Ganesh near the capitol of Baltit.

The road winds down the side of the valley as it traverses the terraced fields. Rock slides in other areas continue to require constant attention in order to keep the road open.

Hunza is a common destination for tourists traveling to Pakistan because of all of the past hype about the longevity and exceeding good health of the residents.

The contrast between the spectacular Himalayan mountain peaks and the lush terraced gardens makes Hunza the photographers' paradise.

A fruit tree in the foreground can be seen in full bloom with a glimpse of the Hunza river in the top left. The tall and narrow Lombard poplar trees have been grown here for centuries because they are fast growing, provide good firewood, and don't shade the vegetable gardens.

Hunza exports people. The valley will not support the growing population. Many young adults leave Hunza for other areas of Pakistan for employment.

They send money and goods back to their families in Hunza. The farm can be passed to a son but is too small to divide between more than one son.

Tourism provides another source of income. Exports and natural resources are severely limited. Without an export, a country or area does not have the money to purchase imports.

This economic truth has kept Hunza from progressing. Mir Muhammed Jamal Khan enjoyed a good show of deception. His visit with Dr. Banik in was a good example.

The Mir invited Dr. Banik to witness a mock trial in the Old Palace Fort that had been built centuries before high on the side of the valley in Baltit.

As they left the Mir's new Palace, the Mir said "to start without him, as he wanted a little time to dress for the occasion. Banik and his photographer struggled up the long, steep climb to the Old Palace and rested for a couple of minutes before entering.

They were shocked to find the Mir of Hunza seated on his throne beautifully attired in his ceremonial robes, plumed cap, and ancient sword. Banik had a minute head start, but the Mir sat cool and comfortable with no sign of fatigue.

Banik ask if the Mir had come by horseback. He replied laughingly, "Why, of course not! I walked - it was just a short jaunt.

This was a show of deception attempting to trick Dr. Banik into believing the people of Hunza were super-human. Banik believed the trick by convincing himself and the readers that it was possible because the Mir had a longer stride.

See Dr. Banik's book page The scientific fact is that having a longer stride does not reduce the work required to hike the hill.

Short-legged people do very well climbing mountains. Banik must have failed his college physics class. We really shouldn't fault the Mir for deceiving people about Hunza.

It is always a strong temptation to play with the minds of the gullible. He did a first-class act on them.

Banik apparently believed that as well. Deception runs like a red thread throughout all of human history. The Hunzakuts were no different.

The Hunzakuts excelled in falsehoods about their ages, state of health, and happiness because they benefited. The Mir encouraged the deception because he thought the people would be happier.

The Mir prevented John Clark from taking two students to the United States for further education because the Mir feared the boys would be dissatisfied in Hunza after their return.

He was shielding his people from the world. Hunza was not a democracy as falsely reported. The Mir King was a strong dictator.

His meeting with the ministers from each village was called a Durbar where the ministers brought up concerns and problems.

The Mir ask for their opinion but in the end they were simply "yes" men. The Mir had such control over the subjects of Hunza that a farmer refrained from correcting the river channel when the river had begun eroding his farm land.

The farmer had to get permission from the Mir before trying to save his farm. See John Clark page The Hunza people did not enjoy exceptionally long life as falsely claimed.

It is doubtful that anyone in Hunza ever lived to be year of age. The ages claimed by the Hunzakuts were simply lies. They considered age to be a matter of wisdom and achievement, not calendar years.

They kept no written records and did not know their calendar age. This picture was taken in Queen Rani is on the left.

Mir Jamal Khan is third from the left. His age was accurately known because he was royalty. He was born on September 23, , and died in Gilgit, Pakistan, on March 18, He was only 49 when this picture was taken but looks much older.

He only lived to age He certainly was not a symbol of longevity. The Hunza people were not healthy or free from disease. They suffered greatly from a multitude of diseases.

They had poor dental health and infections. They lived in a very unsanitary environment. The one benefit was the extreme isolation that reduced the number of contagious diseases.

Cancer and heart disease may have been rare, but it is unknown for certain because the dead were never examined by a professional.

The Hunza diet was not the perfect diet as claimed. Diet deficiencies abound. The diet was seriously deficient in iodine, omega-3 fatty acids, and amino acids from proteins.

Many of the diseases treated by John Clark were the result of the a nutritional deficiency. Tuberculosis is a good example of a disease that causes death for those with a protein deficiency.

The Hunzakuts suffered and died from tuberculosis as reported by John Clark. The immune system is made entirely from amino acids derived from eating protein.

Meat is the best source of amino acids. The Hunzakuts developed tuberculosis and died as a result of protein deficiency. Weston E. Price in the s, and Arctic explorer Vilhjalmur Stefansson in the s discovered that Eskimos who developed tuberculosis while living in the white man's settlements and eating carbohydrates were cured after being transferred to live with the natives on their traditional all-meat diet.

Moving the sick Eskimos out of the settlements to return to the native way was a proven cure for diseases. The Hunzakuts were not a wonderfully happy people as claimed.

Many traders, preachers, tourists, and others had new access to the Burusho's homeland, and this subsequently altered the culture and local economy of the area.

The Burusho are known for their love of music and dance, along with their progressive views towards education and women.

A widely repeated claim of remarkable longevity of the Hunza people [13] has been refuted as a longevity myth , citing a life expectancy of 53 years for men and 52 for women, although with a high standard deviation.

Claims of health and long life were almost always based solely on the statements by the local mir king. An author who had significant and sustained contact with Burusho people, John Clark, reported that they were overall unhealthy.

Clark and Lorimer reported frequent violence and starvation in Hunza. Upper Hunza, locally called Gojal, is inhabited by people whose ancestors moved up from proper Hunza to irrigate and defend the borders with China and Afghanistan.

They speak a dialect called Wakhi , which is influenced by Burushahski and Pamiri languages due to the closeness and contact with these mountain communities.

The Shina -speaking people live in the southern Hunza. They have come from Chilas , Gilgit , and other Shina-speaking areas of Pakistan.

A group of Burusho people also reside in the Indian union territory of Jammu and Kashmir , being mainly concentrated in Batamalu, as well as in Botraj Mohalla, which is southeast of Hari Parbat.

Since the partition of India in , the Indian Burusho community have not been in contact with the Pakistani Burusho.

Other Y-DNA haplogroups reaching considerable frequencies among the Burusho are haplogroup J2 , associated with the spread of agriculture in, and from , the neolithic Near East , [26] [27] and haplogroup C3 , of Siberian origin and possibly representing the patrilineage of Genghis Khan.

Healthy living advocate J. Rodale wrote a book called The Healthy Hunzas in that asserted that the Hunzas, noted for their longevity and many centenarians , were long-lived because they consumed healthy organic foods , such as dried apricots and almonds , and had plenty of fresh air and exercise.

John Clark stayed among the Hunza people for 20 months and in his book Hunza - Lost Kingdom of the Himalayas [36] writes: "I wish also to express my regrets to those travelers whose impressions have been contradicted by my experience.

Regarding the misconception about Hunza people's health, Clark also writes that most of his patients had malaria, dysentery, worms, trachoma, and other health conditions easily diagnosed and quickly treated.

In his first two trips he treated 5, patients. From Wikipedia, the free encyclopedia. A group of Burusho women in the Hunza Valley , Pakistan.

This section needs expansion. You can help by adding to it. March Tribal Analysis Center.

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